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Summer Abs Challenge

This plan includes 6 weeks of unlimited access to all of our Fitness classes at both locations. It also includes access to a private Facebook group that will provide motivation, nutritional challenges, and at home Fitness challenges.

Once a week we will host a workout and measurement session exclusively for members of the challenge. At the end of the 6 weeks the participant who has lost the highest % of inches will win 1 free month of unlimited classes with us.

An expectation of the program is that all participants will attend at least 3 classes with us each week. Anyone failing to attend 3 classes in any given week will be released from the challenge. All participants making it all the way through the challenge will be rewarded with a free 30 min massage with Alysa.

Plan details

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