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TRX

$16 per classFrom $0 per visit with First Class Free passNo purchase required to enroll Show full pricing
Never done TRX before? Feel great knowing we will take good care of you. Our classes are often formatted to have you with a partner or team, or in a circuit to better allow for 1-1 coaching and modifications by the instructor. We often design the class using HIIT (High Intensity Interval Training). This is achieved by combining high intensity cardio intervals into a strength-based workout. HIIT training is proven to burn calories at a higher rate and give you the most bang for your buck. Plus, it’s fun!

What to wear: Wear comfortable workout clothes and tennis shoes for this class. (If the shoes are too bulky they can be difficult to maneuver when you put a foot in the strap so, choose something with a low profile.

http://motionfitnessdenver.com/classes/trx/
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