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Swedish Massage 60 minutes

Swedish massage is the modality that comes to mind when most people think of massage. As the most common type of massage performed in the US, one of the primary goals of this technique is to relax the entire body. This is accomplished by using moderate pressure with long gliding strokes in the direction of blood returning to the heart. Swedish massage, however, goes beyond relaxation. It is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins and stress, improving circulation and flexibility all while easing muscle tension.

To see available appointments, choose a location

Highlands (38th & Sheridan) - Motion Fitness and Massage Appointments available starting Tuesday

2121 S Oneida - Motion Massage Studio Appointments available tomorrow