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Cranial Sacral Massage 90 minutes

Cranial sacral therapy is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain. The skull/brain/spine and sacrum are the center of the entire body; much can be moved to a healing or corrective state through Cranial Sacral Therapy.

According to the National Headache Foundation, approximately 28 million Americans suffer from migraine headaches. Often, migraines are triggered or exacerbated by stress and poor sleep. In a study published in the Annals of Behavioral Medicine, researchers found that participants who received bodywork like Cranial Sacral Therapy had better quality sleep and fewer migraines than participants who didn’t. Effects even lasted up to three weeks after therapy ended.


To see available appointments, choose a location

Highlands (38th & Sheridan) - Motion Fitness and Massage Appointments available starting Sat, Jun 13

2121 S Oneida - Motion Massage Studio Appointments available tomorrow